Detailed nutritional analysis (per 100g)
| Nutrient | Cooked Chickpea Flour Rotini | Cooked Couscous Grains |
|---|---|---|
| Energy (kcal) | 130 | 113 |
| Protein (g) | 5.00g | 3.80g |
| Carbohydrates (g) | 22.00g | 23.00g |
| — of which Sugars | 3.00g | 0.10g |
| Fat (g) | 2.00g | 0.20g |
| --- Fiber (g) | 6.00g | 1.00g |
| Vitamins | B1B6C |
B1B3B6 |
| Minerals | FeMgZn |
FeMg |