Cooked Buckwheat Soba Noodles vs Cooked Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Buckwheat Soba Noodles Cooked Enriched Egg Noodles
Energy (kcal) 110 150
Protein (g) 4.00g 5.00g
Carbohydrates (g) 23.00g 28.00g
— of which Sugars 0.50g 1.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 2.00g 1.00g
Vitamins
B1B2B3B6
B1B2B3
Minerals
FeMgPK
FeMg