Raw Shirataki Konjac Yam Noodles vs Cooked Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Raw Shirataki Konjac Yam Noodles Cooked Enriched Egg Noodles
Energy (kcal) 10 150
Protein (g) 0.00g 5.00g
Carbohydrates (g) 1.00g 28.00g
— of which Sugars 0.00g 1.00g
Fat (g) 0.00g 2.00g
--- Fiber (g) 3.00g 1.00g
Vitamins unspecified
B1B2B3
Minerals unspecified
FeMg