Canned Brown Lentils vs Black Beluga Lentils

Detailed nutritional analysis (per 100g)

Nutrient Canned Brown Lentils Black Beluga Lentils
Energy (kcal) 116 116
Protein (g) 9.00g 9.00g
Carbohydrates (g) 20.10g 20.10g
— of which Sugars 0.60g 1.50g
Fat (g) 0.40g 0.40g
--- Fiber (g) 7.90g 8.00g
Vitamins
B1B2B3B6CE
B1B6C
Minerals
FeMgKZn
FeMgK