Sprouted Lentils vs Canned Brown Lentils

Detailed nutritional analysis (per 100g)

Nutrient Sprouted Lentils Canned Brown Lentils
Energy (kcal) 120 116
Protein (g) 9.00g 9.00g
Carbohydrates (g) 20.00g 20.10g
— of which Sugars 1.00g 0.60g
Fat (g) 0.80g 0.40g
Fiber (g) 8.00g 7.90g
Vitamins
B1B6C
B1B2B3B6CE
Minerals
FeMgK
FeMgKZn
Nutri-Score A A