Borlotti Beans vs Fava Beans

Detailed nutritional analysis (per 100g)

Nutrient Borlotti Beans Fava Beans
Energy (kcal) 127 88
Protein (g) 8.00g 7.60g
Carbohydrates (g) 23.70g 14.30g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.80g
--- Fiber (g) 7.00g 9.00g
Vitamins
B1B2B3B5B6CK
B1B2B9
Minerals
FeMgKP
FeMgK