Black Beluga Lentils vs Sprouted Lentils

Detailed nutritional analysis (per 100g)

Nutrient Black Beluga Lentils Sprouted Lentils
Energy (kcal) 116 120
Protein (g) 9.00g 9.00g
Carbohydrates (g) 20.10g 20.00g
— of which Sugars 1.50g 1.00g
Fat (g) 0.40g 0.80g
Fiber (g) 8.00g 8.00g
Vitamins
B1B6C
B1B6C
Minerals
FeMgK
FeMgK
Nutri-Score A A