Adzuki Beans vs Mung Beans

Detailed nutritional analysis (per 100g)

Nutrient Adzuki Beans Mung Beans
Energy (kcal) 128 105
Protein (g) 7.50g 7.00g
Carbohydrates (g) 24.80g 19.15g
— of which Sugars 0.60g 1.15g
Fat (g) 0.20g 0.40g
Fiber (g) 8.20g 7.60g
Vitamins
B1B2B3B6CE
B1B2B3B5B6CK
Minerals
FeMgKZn
FeMgKPZn
Nutri-Score A A