White Kidney Beans vs Mung Beans

Detailed nutritional analysis (per 100g)

Nutrient White Kidney Beans Mung Beans
Energy (kcal) 127 105
Protein (g) 8.67g 7.00g
Carbohydrates (g) 22.83g 19.15g
— of which Sugars 0.60g 1.15g
Fat (g) 0.50g 0.40g
Fiber (g) 6.40g 7.60g
Vitamins
B1B2B3B5B6B9
B1B2B3B5B6CK
Minerals
FeMgKZn
FeMgKPZn
Nutri-Score B A