Discover the Unique Flavor of Champion Quince

Calories & Nutrition Facts of Champion Quince

"Low in calories, high in flavor."

C A K Mg

Champion Quince is a remarkable fruit known for its unique texture and flavor. With a crisp, firm flesh, it offers a delightful balance of sweetness and tartness, making it a versatile ingredient in various culinary applications. From jams and jellies to pies and desserts, quince can elevate your dishes with its aromatic qualities.

This fruit is low in calories, providing just 57 kcal per 100g, while being rich in carbohydrates, mainly in the form of natural sugars. Its fiber content supports digestive health, making it a great addition to a balanced diet.

Quince is also a source of essential vitamins like vitamin C, which boosts immunity, and vitamin A, important for vision. Additionally, it contains minerals such as potassium and magnesium, contributing to overall well-being. Enjoy Champion Quince fresh, cooked, or preserved for a unique taste experience!

How to burn these calories?
Running 6 min
Walking 14 min
Cycling 9 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 57 kcal
Fat 0.1g
- saturated 0g
Carbohydrates 15.3g
- sugars 10g
Fiber 1.9g
Protein 0.4g
Salt 0.01g
Light Food
Low caloric density.

Expert Advice: Low in calories, high in flavor.

Hydration Intake
Water content: 83.26%
Water Equivalent ~83 ml
Satiety Index Medium