Discover the Rich Flavor and Nutrition of Beef Short Ribs

Nutritional Information for Beef Short Ribs

"High protein and fat content, great for satisfying hunger."

B12 B6 Niacin Fe Zn P

Beef short ribs are a popular cut of meat known for their rich flavor and tender texture. Ideal for slow cooking, they become melt-in-your-mouth delicious when braised or smoked. These ribs are often featured in barbecue dishes and can be served with various sides, making them a favorite for gatherings and hearty meals. Nutritionally, beef short ribs are packed with protein, providing an excellent source of energy. While they do contain a higher fat content, this contributes to their flavor and satiety, making them a fulfilling choice for meat lovers.

How to burn these calories?
Running 25 min
Walking 60 min
Cycling 38 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 250 kcal
Fat 20g
- saturated 8g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 20g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein and fat content, great for satisfying hunger.

Hydration Intake
Water content: 60.00%
Water Equivalent ~60 ml
Satiety Index High