"High in fiber and protein."
Baby Lima Beans are a delightful addition to any meal, offering a creamy texture and a subtly sweet flavor. These beans are not only versatile but also packed with nutrients. When cooked, they can be added to salads, soups, or enjoyed as a side dish. Their high fiber content helps promote digestive health, while the protein aids in muscle repair and growth. With a water percentage of around 73%, they also contribute to hydration. Whether you're preparing a hearty stew or a light salad, Baby Lima Beans can elevate your dish.
See how Baby Lima Beans compares to other options:
| Energy | 113 kcal |
|---|---|
| Fat | 0.5g |
| - saturated | 0.1g |
| Carbohydrates | 20.3g |
| - sugars | 0.6g |
| Fiber | 7g |
| Protein | 7.8g |
| Salt | 0.02g |
Expert Advice: High in fiber and protein.