Toor Dal vs Linsenmehl

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Toor Dal Linsenmehl
Energie (kcal) 343 352
Eiweiß (g) 22.00g 25.00g
Kohlenhydrate (g) 60.00g 60.00g
— davon Zucker 2.00g 1.00g
Fett (g) 1.50g 1.00g
--- Ballaststoffe (g) 15.00g 30.00g
Vitamine
B1B6C
B1B3B5B6B9
Mineralstoffe
FeMgK
FeMgKZn