Nährstoff Gekochte Reis-Vermicelli-Nudeln Trockene Rote Linsen Penne Pasta
Energie (kcal) 110 350
Eiweiß (g) 2.00g 25.00g
Kohlenhydrate (g) 24.00g 60.00g
— davon Zucker 0.50g 2.00g
Fett (g) 0.20g 2.00g
--- Ballaststoffe (g) 1.00g 10.00g
Vitamine
B1B2B3
B1B6B9
Mineralstoffe
FeMg
FeMgK