Dun-Erbsen vs Edamame-Schoten

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Dun-Erbsen Edamame-Schoten
Energie (kcal) 81 121
Eiweiß (g) 5.40g 11.90g
Kohlenhydrate (g) 14.50g 9.90g
— davon Zucker 4.00g 2.00g
Fett (g) 0.40g 5.20g
Ballaststoffe (g) 5.00g 5.20g
Vitamine
ACK
B1B2CK
Mineralstoffe
FeMgK
FeMgKCa
Nutri-Score A A