Discover the Benefits of Provider Bush Beans

Calories Provider Bush Beans - Nutritional Table

"Rich in protein and fiber."

B1 B3 B9 Fe Mg K

Provider Bush Beans are a great addition to your meals, offering a satisfying texture and a mild flavor that pairs well with various dishes. These beans are not only versatile but also packed with nutrients. They can be used in salads, soups, or as a side dish, making them a staple in many households.

With a substantial amount of protein and fiber, they contribute to a feeling of fullness, helping maintain energy levels throughout the day. The beans also provide essential vitamins and minerals, including B vitamins and iron, which are crucial for overall health.

Whether you’re looking to add more plant-based proteins to your diet or simply want a delicious and nutritious food option, Provider Bush Beans are an excellent choice.

How to burn these calories?
Running 12 min
Walking 28 min
Cycling 18 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 118 kcal
Fat 0.5g
- saturated 0.1g
Carbohydrates 21g
- sugars 1g
Fiber 6g
Protein 7g
Salt 0.02g
Light Food
Low caloric density.

Expert Advice: Rich in protein and fiber.

Hydration Intake
Water content: 75.00%
Water Equivalent ~75 ml
Satiety Index Medium