Detailed nutritional analysis (per 100g)
| Nutrient | Soybeans | Yardlong Beans |
|---|---|---|
| Energy (kcal) | 446 | 47 |
| Protein (g) | 36.49g | 2.80g |
| Carbohydrates (g) | 30.16g | 10.00g |
| — of which Sugars | 7.33g | 3.00g |
| Fat (g) | 19.94g | 0.20g |
| --- Fiber (g) | 9.30g | 4.00g |
| Vitamins | KB1B2B3B6B9 |
ACK |
| Minerals | FeMgCaKZn |
CaFeMg |