Yardlong Beans vs Romanesco Romano Beans

Detailed nutritional analysis (per 100g)

Nutrient Yardlong Beans Romanesco Romano Beans
Energy (kcal) 47 35
Protein (g) 2.80g 2.00g
Carbohydrates (g) 10.00g 7.00g
— of which Sugars 3.00g 1.00g
Fat (g) 0.20g 0.20g
Fiber (g) 4.00g 3.00g
Vitamins
ACK
CK
Minerals
CaFeMg
CaFeMg
Nutri-Score B A