Green Chickpeas vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Green Chickpeas Yardlong Beans
Energy (kcal) 164 47
Protein (g) 8.86g 2.80g
Carbohydrates (g) 27.42g 10.00g
— of which Sugars 4.00g 3.00g
Fat (g) 2.57g 0.20g
--- Fiber (g) 7.60g 4.00g
Vitamins
B1B2B3B6C
ACK
Minerals
FeMgKZn
CaFeMg