Wax Beans Pods vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Wax Beans Pods Yardlong Beans
Energy (kcal) 31 47
Protein (g) 1.00g 2.80g
Carbohydrates (g) 7.00g 10.00g
— of which Sugars 2.00g 3.00g
Fat (g) 0.10g 0.20g
Fiber (g) 2.00g 4.00g
Vitamins
ACK
ACK
Minerals
FeMgK
CaFeMg
Nutri-Score A B