Whole Raw Chicken Egg vs Raw Egg Yolk

Detailed nutritional analysis (per 100g)

Nutrient Whole Raw Chicken Egg Raw Egg Yolk
Energy (kcal) 143 322
Protein (g) 12.60g 15.90g
Carbohydrates (g) 0.70g 0.60g
— of which Sugars 0.40g 0.00g
Fat (g) 9.50g 27.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12D
AB12D
Minerals
FePSe
FePS