Detailed nutritional analysis (per 100g)
| Nutrient | Poached Chicken Egg | Whole Raw Chicken Egg |
|---|---|---|
| Energy (kcal) | 155 | 143 |
| Protein (g) | 12.60g | 12.60g |
| Carbohydrates (g) | 0.70g | 0.70g |
| — of which Sugars | 0.40g | 0.40g |
| Fat (g) | 10.60g | 9.50g |
| Fiber (g) | 0.00g | 0.00g |
| Vitamins | AB2B12D |
AB2B12D |
| Minerals | FePSe |
FePSe |
| Nutri-Score | B | A |