Dried Egg White Powder vs Whole Raw Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Dried Egg White Powder Whole Raw Chicken Egg
Energy (kcal) 336 143
Protein (g) 81.00g 12.60g
Carbohydrates (g) 3.00g 0.70g
— of which Sugars 0.00g 0.40g
Fat (g) 0.30g 9.50g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B3B5B7B12
AB2B12D
Minerals
KCaMgFeZn
FePSe