Split Red Lentils vs Chickpea Flour

Detailed nutritional analysis (per 100g)

Nutrient Split Red Lentils Chickpea Flour
Energy (kcal) 358 387
Protein (g) 25.80g 22.40g
Carbohydrates (g) 60.00g 57.80g
— of which Sugars 2.00g 10.00g
Fat (g) 1.00g 6.00g
--- Fiber (g) 10.70g 10.80g
Vitamins
B1B3B6B9
B1B6C
Minerals
FeMgKZn
FeMgK