Scarlet Runner Beans vs Snow Pea Pods

Detailed nutritional analysis (per 100g)

Nutrient Scarlet Runner Beans Snow Pea Pods
Energy (kcal) 127 42
Protein (g) 8.00g 3.80g
Carbohydrates (g) 23.00g 7.50g
— of which Sugars 1.00g 3.20g
Fat (g) 0.40g 0.20g
--- Fiber (g) 7.00g 2.50g
Vitamins
ACB6
ACK
Minerals
FeMgK
FeMg