Scarlet Runner Beans vs Edamame Pods

Detailed nutritional analysis (per 100g)

Nutrient Scarlet Runner Beans Edamame Pods
Energy (kcal) 127 121
Protein (g) 8.00g 11.90g
Carbohydrates (g) 23.00g 9.90g
— of which Sugars 1.00g 2.00g
Fat (g) 0.40g 5.20g
Fiber (g) 7.00g 5.20g
Vitamins
ACB6
B1B2CK
Minerals
FeMgK
FeMgKCa
Nutri-Score B A