Austrian Winter Peas vs Scarlet Runner Beans

Detailed nutritional analysis (per 100g)

Nutrient Austrian Winter Peas Scarlet Runner Beans
Energy (kcal) 81 127
Protein (g) 5.40g 8.00g
Carbohydrates (g) 14.50g 23.00g
— of which Sugars 1.20g 1.00g
Fat (g) 0.40g 0.40g
--- Fiber (g) 5.40g 7.00g
Vitamins
ACKB1B2B3B6B9
ACB6
Minerals
FeMgKCaZn
FeMgK