Detailed nutritional analysis (per 100g)
| Nutrient | Ricotta | Swiss Cheese |
|---|---|---|
| Energy (kcal) | 174 | 402 |
| Protein (g) | 11.10g | 25.00g |
| Carbohydrates (g) | 3.00g | 1.50g |
| — of which Sugars | 0.00g | 0.40g |
| Fat (g) | 10.00g | 33.00g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | AB2B12C |
AB2B12 |
| Minerals | CaPMg |
CaPZn |