Red Lentil Pasta vs Toor Dal

Detailed nutritional analysis (per 100g)

Nutrient Red Lentil Pasta Toor Dal
Energy (kcal) 350 343
Protein (g) 25.00g 22.00g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 2.00g 2.00g
Fat (g) 2.00g 1.50g
--- Fiber (g) 10.00g 15.00g
Vitamins
B1B3B6B9
B1B6C
Minerals
FeMgK
FeMgK