Raw Sweet Cassava vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Sweet Cassava Raw Konjac Root
Energy (kcal) 160 14
Protein (g) 1.40g 0.00g
Carbohydrates (g) 38.10g 3.00g
— of which Sugars 1.70g 0.00g
Fat (g) 0.30g 0.20g
--- Fiber (g) 1.80g 2.00g
Vitamins
CB1B6
unspecified
Minerals
MgFeK
unspecified