Raw Oca Root vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Oca Root Raw Konjac Root
Energy (kcal) 74 14
Protein (g) 1.90g 0.00g
Carbohydrates (g) 17.60g 3.00g
— of which Sugars 0.90g 0.00g
Fat (g) 0.10g 0.20g
--- Fiber (g) 3.20g 2.00g
Vitamins
CB6
unspecified
Minerals
FeKMg
unspecified