Raw Konjac Root vs Raw Oca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw Oca Root
Energy (kcal) 14 74
Protein (g) 0.00g 1.90g
Carbohydrates (g) 3.00g 17.60g
— of which Sugars 0.00g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 2.00g 3.20g
Vitamins unspecified
CB6
Minerals unspecified
FeKMg