Raw Sweet Cassava vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Sweet Cassava Raw Canna Root
Energy (kcal) 160 82
Protein (g) 1.40g 2.00g
Carbohydrates (g) 38.10g 19.00g
— of which Sugars 1.70g 1.00g
Fat (g) 0.30g 0.10g
--- Fiber (g) 1.80g 4.00g
Vitamins
CB1B6
B6C
Minerals
MgFeK
MgK