Raw White Yautia vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw White Yautia Raw Canna Root
Energy (kcal) 112 82
Protein (g) 1.80g 2.00g
Carbohydrates (g) 26.20g 19.00g
— of which Sugars 0.80g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.00g 4.00g
Vitamins
CB6
B6C
Minerals
KMgFe
MgK