Raw Canna Root vs Raw White Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Canna Root Raw White Yautia
Energy (kcal) 82 112
Protein (g) 2.00g 1.80g
Carbohydrates (g) 19.00g 26.20g
— of which Sugars 1.00g 0.80g
Fat (g) 0.10g 0.20g
Fiber (g) 4.00g 4.00g
Vitamins
B6C
CB6
Minerals
MgK
KMgFe
Nutri-Score B B