Raw Sweet Cassava vs Raw Galangal Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Sweet Cassava Raw Galangal Root
Energy (kcal) 160 80
Protein (g) 1.40g 1.00g
Carbohydrates (g) 38.10g 18.00g
— of which Sugars 1.70g 1.00g
Fat (g) 0.30g 0.30g
--- Fiber (g) 1.80g 2.00g
Vitamins
CB1B6
B1B2C
Minerals
MgFeK
FeMgCa