Raw Kudzu Root vs Raw Sweet Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Sweet Cassava
Energy (kcal) 118 160
Protein (g) 2.00g 1.40g
Carbohydrates (g) 27.00g 38.10g
— of which Sugars 0.80g 1.70g
Fat (g) 0.50g 0.30g
Fiber (g) 4.00g 1.80g
Vitamins
B1B2C
CB1B6
Minerals
CaFeMg
MgFeK
Nutri-Score A B