Raw Shirataki Konjac Yam Noodles vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Raw Shirataki Konjac Yam Noodles Cooked Potato Gnocchi
Energy (kcal) 10 150
Protein (g) 0.00g 3.00g
Carbohydrates (g) 1.00g 30.00g
— of which Sugars 0.00g 1.00g
Fat (g) 0.00g 1.00g
--- Fiber (g) 3.00g 2.00g
Vitamins unspecified
B6C
Minerals unspecified
KMg