Raw Quail Egg vs Scrambled Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Raw Quail Egg Scrambled Chicken Egg
Energy (kcal) 158 148
Protein (g) 13.10g 12.00g
Carbohydrates (g) 0.60g 1.00g
— of which Sugars 0.00g 0.50g
Fat (g) 11.10g 10.00g
Fiber (g) 0.00g 0.00g
Vitamins
AB2B12D
AB12D
Minerals
FeZnSe
FeSeP
Nutri-Score B B