Whole Raw Chicken Egg vs Scrambled Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Whole Raw Chicken Egg Scrambled Chicken Egg
Energy (kcal) 143 148
Protein (g) 12.60g 12.00g
Carbohydrates (g) 0.70g 1.00g
— of which Sugars 0.40g 0.50g
Fat (g) 9.50g 10.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12D
AB12D
Minerals
FePSe
FeSeP