Raw Oca Root vs Raw Russet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Oca Root Raw Russet Potato
Energy (kcal) 74 77
Protein (g) 1.90g 2.00g
Carbohydrates (g) 17.60g 17.60g
— of which Sugars 0.90g 0.80g
Fat (g) 0.10g 0.10g
--- Fiber (g) 3.20g 2.20g
Vitamins
CB6
CB6
Minerals
FeKMg
KMgFeP