Raw Malanga Root vs Raw White Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Malanga Root Raw White Malanga
Energy (kcal) 112 97
Protein (g) 1.50g 1.50g
Carbohydrates (g) 26.20g 23.00g
— of which Sugars 0.80g 0.70g
Fat (g) 0.20g 0.20g
Fiber (g) 4.90g 4.00g
Vitamins
CB6
B6C
Minerals
KMgFe
MgKFe
Nutri-Score B A