Raw Kelp Seaweed Noodles vs Dry Red Lentil Penne Pasta

Detailed nutritional analysis (per 100g)

Nutrient Raw Kelp Seaweed Noodles Dry Red Lentil Penne Pasta
Energy (kcal) 25 350
Protein (g) 1.00g 25.00g
Carbohydrates (g) 5.00g 60.00g
— of which Sugars 0.50g 2.00g
Fat (g) 0.20g 2.00g
--- Fiber (g) 2.00g 10.00g
Vitamins
ACK
B1B6B9
Minerals
FeMgCaI
FeMgK