Raw Kelp Seaweed Noodles vs Cooked Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Raw Kelp Seaweed Noodles Cooked Enriched Egg Noodles
Energy (kcal) 25 150
Protein (g) 1.00g 5.00g
Carbohydrates (g) 5.00g 28.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 2.00g
--- Fiber (g) 2.00g 1.00g
Vitamins
ACK
B1B2B3
Minerals
FeMgCaI
FeMg