Dry Couscous Grains vs Raw Kelp Seaweed Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Raw Kelp Seaweed Noodles
Energy (kcal) 376 25
Protein (g) 12.00g 1.00g
Carbohydrates (g) 75.00g 5.00g
— of which Sugars 0.70g 0.50g
Fat (g) 1.00g 0.20g
--- Fiber (g) 3.00g 2.00g
Vitamins
B1B2B3B6E
ACK
Minerals
FeMgZn
FeMgCaI