Raw Chicory Root vs Raw White Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw White Malanga
Energy (kcal) 72 97
Protein (g) 1.00g 1.50g
Carbohydrates (g) 17.00g 23.00g
— of which Sugars 1.00g 0.70g
Fat (g) 0.20g 0.20g
Fiber (g) 7.00g 4.00g
Vitamins
B1B2B3B5B6C
B6C
Minerals
CaFeMgK
MgKFe
Nutri-Score A A