Raw Chicory Root vs Raw Russet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Russet Potato
Energy (kcal) 72 77
Protein (g) 1.00g 2.00g
Carbohydrates (g) 17.00g 17.60g
— of which Sugars 1.00g 0.80g
Fat (g) 0.20g 0.10g
--- Fiber (g) 7.00g 2.20g
Vitamins
B1B2B3B5B6C
CB6
Minerals
CaFeMgK
KMgFeP