Raw Chicory Root vs Raw Malanga Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Malanga Root
Energy (kcal) 72 112
Protein (g) 1.00g 1.50g
Carbohydrates (g) 17.00g 26.20g
— of which Sugars 1.00g 0.80g
Fat (g) 0.20g 0.20g
--- Fiber (g) 7.00g 4.90g
Vitamins
B1B2B3B5B6C
CB6
Minerals
CaFeMgK
KMgFe