Raw Carrot Spiralized Vegetable Noodles vs Dry Couscous Grains

Detailed nutritional analysis (per 100g)

Nutrient Raw Carrot Spiralized Vegetable Noodles Dry Couscous Grains
Energy (kcal) 41 376
Protein (g) 0.90g 12.00g
Carbohydrates (g) 9.60g 75.00g
— of which Sugars 4.70g 0.70g
Fat (g) 0.20g 1.00g
--- Fiber (g) 2.80g 3.00g
Vitamins
ACK
B1B2B3B6E
Minerals
KMg
FeMgZn