Dry Potato Gnocchi vs Raw Carrot Spiralized Vegetable Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Potato Gnocchi Raw Carrot Spiralized Vegetable Noodles
Energy (kcal) 360 41
Protein (g) 8.00g 0.90g
Carbohydrates (g) 73.00g 9.60g
— of which Sugars 0.50g 4.70g
Fat (g) 1.50g 0.20g
--- Fiber (g) 2.00g 2.80g
Vitamins
B1B2B3B6C
ACK
Minerals
KMgFe
KMg